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Areas of Focus
Relational Trauma
Mindfulness & Somatic Experiencing
Sex, Sexuality, & Intimacy
LGBTQ2S+ & BIPOC
Anxiety, Stress, & Depression
Emotional Attunement & Regulation
Relationship with Self & Others
Life Transitions
Trauma
Mindfulness & Somatic Approaches
Life Transitions & Life Direction
Couples & Relationships
Self-Compassion & Self-Esteem
Relational Challenges & Communication
Cultural Adjustment
*Registered Clinical Counsellor application in progress
Children & Youth
Anxiety & Depression
Stress & Burnout
Relationships
Attachment (Childhood and Relationships)
Identifying Underlying Core Beliefs
Finding Strengths and Solutions
Life Changes & Transitions
Trauma, Complex Trauma, & Dissociation
Problematic Substance Use & Addiction
Self-Esteem & Self-Compassion
Chronic Illness & Burnout
Areas of Focus
Stress Management
Relational Difficulties
Emotional Awareness & Development
Self-Esteem & Personal Growth
Loneliness
Self Esteem
Parental Challenges
Post Traumatic Growth
Relational Challenges
Anxiety
Self-Esteem & Self-Worth
Personal Growth
Mindfulness & Self-Compassion
Relationships, Intimacy, & Connection
LGBTQ+ & Alt. Relationship Structures
ADHD & Neurodivergence
Anxiety, & Stress
Burnout
LGBTQ2S+
Healthy Relationships
Grief & Loss
Values & Acceptance & Commitment Therapy
*On parental leave from January 30 to April 6.
Couples, Relationships & Dating
Anxiety, Depression & Stress
Sense of Purpose & Meaning
Life Transitions & Personal Growth
Depression
Relationship Issues
Narrative & Mindfulness Approaches
Self-Worth, Identity, & Relationships
Anxiety, Depression, & Trauma
Play & Art Therapy
Child, Youth, Adults, & Couples
Self Esteem & Self Worth
Growth & Life Changes
2SLGBTQIA+ & BIPOC folks
Depression, Anxiety & Stress
Religious Trauma
Relationship Challenges
Personal Growth & Life Transitions
Trauma & Substance Use
Attachment & Relationships
Developmental Trauma & Recovery
