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Areas of Focus
Relational Trauma
Mindfulness & Somatic Experiencing
Sex, Sexuality, & Intimacy
LGBTQ2S+ & BIPOC
Anxiety, Stress, & Depression
Emotional Attunement & Regulation
Relationship with Self & Others
Life Transitions
Trauma
Mindfulness & Somatic Approaches
*Registered Clinical Counsellor application in progress
Anxiety (General, Social, and Performance)
Depression and Self-Esteem
Relationships
Grief and Loss
Work-Related Stress
Children & Youth
Anxiety & Depression
Stress & Burnout
Attachment (Childhood and Relationships)
Identifying Underlying Core Beliefs
Finding Strengths and Solutions
Life Changes & Transitions
Trauma, Complex Trauma, & Dissociation
Problematic Substance Use & Addiction
Self-Esteem & Self-Compassion
Chronic Illness & Burnout
Relationships – Attachments
Sex Therapy – Queer Issues
Trauma & PTSD
Immigrants/Refugees - Mastery & Adaptation
Spirituality & Grief
2SLGBTQIA+ & BIPOC folks
Depression, Anxiety & Stress
Religious Trauma
Relationship Challenges
Personal Growth & Life Transitions
Anxiety & Emotional Regulation
Trauma (Religious, Childhood, Intergen.)
Neurodiverse-friendly ADHD Support
Queer Identity Exploration
Hoarding Disorder
Areas of Focus
Stress Management
Relational Difficulties
Self-Compassion & Self-Esteem
Emotional Awareness & Development
Self-Esteem & Personal Growth
Relationships & Life Transitions
Sexuality & LGBTQ+
BIPOC
Loneliness
Self Esteem
Parental Challenges
Post Traumatic Growth
Relational Challenges
Anxiety
Self-Esteem & Self-Worth
Personal Growth
ADHD & Neurodivergence
Anxiety, & Stress
Burnout
LGBTQ2S+
Healthy Relationships
Grief & Loss
Values & Acceptance & Commitment Therapy
Depression
Relationship Issues
Narrative & Mindfulness Approaches
Self-Worth, Identity, & Relationships
Anxiety, Depression, & Trauma
Play & Art Therapy
Child, Youth, Adults, & Couples
Self Esteem & Self Worth
Growth & Life Changes
Trauma & Substance Use
Attachment & Relationships
Developmental Trauma & Recovery